Wake Up Call
The lungs are greatly influenced in this energetic time of the season. A weakness in the lung meridian/Metal Element flow within our bodies may create imbalances manifested as asthma, allergies, sinus problems and/or bronchitis.
Sometimes, people with Metal Element and lung imbalances find themselves waking up at night especially at 3:00 a.m. or sometime within 30 minutes before or after 3:00 a.m. Our unresolved stress awakens us and disturbs our sleep patterns.
When there is a healthy balance of the Metal Element energy, the body can release stress, produce lung energy (Qi) through the breathing cycle, have healthy responses to life and distribute energy throughout the body.
BodyTalk has proven to be a safe and easy way to address the body in a truly holistic way, whether it be seasonal issues, recent stress, or long term imbalances of the body-mind.
As a result, clients enjoy overall improvements in:
- quality rest
- increased day time energy
- reduced mental stress
- healthier sleep patterns
- improved breathing/immune issues
- increased awareness of their environmental stress triggers
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