FULL MOON MEDITATIONS.
Beginning in the new year Fiona will be leading full moon meditations at the centre. Around the time of full moon the spiritual energies available are extraordinary. Many of us sensitive souls are greatly affected by the moon cycle. Sleepless nights and powerful dreams can signal the shift in energy that, if encapsulated, has the potential to manifest feelings of inspiration, clarity, wisdom and understanding. When practiced in a group, meditating at the time of the full moon escalates the associated benefits and each full moon has the potential to produce needed changes in consciousness. With the pure intention of inviting in the best the moon has to offer us as individuals, these sessions will begin with a description of the effect of the current zodiacal full moon phase followed by a breathing exercise to help fully relax the body before being guided through the lunar meditation. There will be chance at the end of the meditation to discuss your experience.
‘Taking over from Roxy, Fiona will be leading deeply relaxing, heart centred meditations with the intention of supporting a journey inward. Looking deeply into the self to know a greater truth of who we are and how we operate as human beings! Having already experienced fantastic results from her own commitment to a journey inward she will share techniques during these classes.’
[...] are extraordinary. Many of us sensitive souls are greatly affected by the moon cycle. See Blog:http://liftspirithealsoul.wordpress.com/2011/11/30/full-moon-meditations-with-fiona-harrower/ ‘Taking over from Roxy’s Wednesday evening Free Meditation at 6.30pm, Fiona will be leading [...]